Daily Thoughts

Low Histamine Diet

Low Histamine Diet

Derek Sanz

If you are interested in eating a low histamine diet, here are some general guidelines to follow: Avoid histamine-rich foods: Certain foods are high in histamine and can contribute to...

Low Histamine Diet

Derek Sanz

If you are interested in eating a low histamine diet, here are some general guidelines to follow: Avoid histamine-rich foods: Certain foods are high in histamine and can contribute to...

High Blood Histamine Levels and ADHD

High Blood Histamine Levels and ADHD

Derek Sanz

Histamine is a neurotransmitter that is involved in a wide range of physiological processes, including the regulation of sleep, mood, and cognition. Histamine is also involved in the immune response...

High Blood Histamine Levels and ADHD

Derek Sanz

Histamine is a neurotransmitter that is involved in a wide range of physiological processes, including the regulation of sleep, mood, and cognition. Histamine is also involved in the immune response...

What is CRISPR and how does it work?

What is CRISPR and how does it work?

Derek Sanz

CRISPR, short for Clustered Regularly Interspaced Short Palindromic Repeats, is a revolutionary technology that has transformed the field of genetics and is poised to change the world as we know...

What is CRISPR and how does it work?

Derek Sanz

CRISPR, short for Clustered Regularly Interspaced Short Palindromic Repeats, is a revolutionary technology that has transformed the field of genetics and is poised to change the world as we know...

Have you ever thought about breathing?

Have you ever thought about breathing?

Derek Sanz

Breathing is one of the most fundamental and essential functions of the human body. However, the way we breathe can have a significant impact on our overall health and well-being....

Have you ever thought about breathing?

Derek Sanz

Breathing is one of the most fundamental and essential functions of the human body. However, the way we breathe can have a significant impact on our overall health and well-being....

Importance of salt for hydration

Importance of salt for hydration

Derek Sanz

Salt, also known as sodium chloride, is an essential mineral that plays an important role in maintaining fluid balance in the body. While excessive salt intake can be harmful, moderate...

Importance of salt for hydration

Derek Sanz

Salt, also known as sodium chloride, is an essential mineral that plays an important role in maintaining fluid balance in the body. While excessive salt intake can be harmful, moderate...

15 minutes a day

15 minutes a day

Derek Sanz

Exercise is an essential component of a healthy lifestyle. Regular physical activity can help prevent chronic diseases such as obesity, diabetes, and heart disease, and it can also boost your...

15 minutes a day

Derek Sanz

Exercise is an essential component of a healthy lifestyle. Regular physical activity can help prevent chronic diseases such as obesity, diabetes, and heart disease, and it can also boost your...