Sanz Solutions Health and Longevity

Since 2021, we have been creating, curating, and sharing free and transparent; health, nutrition, movement, and longevity information.

Daily Thoughts

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  • 15 minutes a day

    15 minutes a day

    Derek Sanz

    Exercise is an essential component of a healthy lifestyle. Regular physical activity can help prevent chronic diseases such as obesity, diabetes, and heart disease, and it can also boost your...

    15 minutes a day

    Derek Sanz

    Exercise is an essential component of a healthy lifestyle. Regular physical activity can help prevent chronic diseases such as obesity, diabetes, and heart disease, and it can also boost your...

  • Ripple effects of GLP-1 Agonists

    Ripple effects of GLP-1 Agonists

    Derek Sanz

    Interesting article from Zachariah Reitano about the ripple effects of GLP-1 Agonists. Check it out...  Food For Thought: The Potential Ripple Effect of GLP1s

    Ripple effects of GLP-1 Agonists

    Derek Sanz

    Interesting article from Zachariah Reitano about the ripple effects of GLP-1 Agonists. Check it out...  Food For Thought: The Potential Ripple Effect of GLP1s

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