Daily Thoughts
There’s No Such Thing as a Free Med
I found this article in my inbox this morning. There's no such thing as a free med. "When suggesting a medical treatment, doctors often proffer the justification “it can’t hurt.” I...
There’s No Such Thing as a Free Med
I found this article in my inbox this morning. There's no such thing as a free med. "When suggesting a medical treatment, doctors often proffer the justification “it can’t hurt.” I...
Multivitamins show potential for improving cogn...
In this pre-print study published in Alzheimer's and Dementia we see the first evidence that multivitamin supplementation may improve cognition or at least delay cognitive decline. "COSMOS-Mind provides the first evidence...
Multivitamins show potential for improving cogn...
In this pre-print study published in Alzheimer's and Dementia we see the first evidence that multivitamin supplementation may improve cognition or at least delay cognitive decline. "COSMOS-Mind provides the first evidence...
Muscle mass and Physical Performance Inversely ...
Yesterday I wrote about the benefits of consuming a high protein diet at an advanced age, I recommended around 1 gram of protein per pound of body mass. This amount...
Muscle mass and Physical Performance Inversely ...
Yesterday I wrote about the benefits of consuming a high protein diet at an advanced age, I recommended around 1 gram of protein per pound of body mass. This amount...
Protein Consumption and the Elderly: What Is th...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924200/ "Elderly adults are less responsive to the anabolic stimulus of low doses of amino acid intake compared to younger adults. However, this lack of responsiveness in elderly adults can...
Protein Consumption and the Elderly: What Is th...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924200/ "Elderly adults are less responsive to the anabolic stimulus of low doses of amino acid intake compared to younger adults. However, this lack of responsiveness in elderly adults can...
Men's Daily Ultra Multivitamin Vs. Ritual Multi...
Check out our new Men's Daily, Ultra Multivitamin for Men. We’ve worked to find a product that gives you the best bang for your buck. A nutritional blanket that covers...
Men's Daily Ultra Multivitamin Vs. Ritual Multi...
Check out our new Men's Daily, Ultra Multivitamin for Men. We’ve worked to find a product that gives you the best bang for your buck. A nutritional blanket that covers...
How much sugar do we eat?
“Two hundred years ago, the average American ate only 2 pounds of sugar a year. In 1970, we ate 123 pounds of sugar per year. Today, the average American consumes...
How much sugar do we eat?
“Two hundred years ago, the average American ate only 2 pounds of sugar a year. In 1970, we ate 123 pounds of sugar per year. Today, the average American consumes...