Kitchen

Crispy Oven Pulled Pork

Crispy Oven Pulled Pork

Derek Sanz

Ingredients 7 lb Boston Butt Liquid Smoke Mixture 1 tablespoon liquid smoke 1/4 cup olive oil Dry Rub 1/2 cup smoked paprika 1/4 cup salt 1/4 cup garlic powder 2...

Crispy Oven Pulled Pork

Derek Sanz

Ingredients 7 lb Boston Butt Liquid Smoke Mixture 1 tablespoon liquid smoke 1/4 cup olive oil Dry Rub 1/2 cup smoked paprika 1/4 cup salt 1/4 cup garlic powder 2...

Beef Tacos

Beef Tacos

Derek Sanz

Beef Tacos Ingredients: 1 pound ground beef 1 tablespoon olive oil 1/2 onion, chopped 1 green bell pepper, chopped 1 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon salt 1/4...

Beef Tacos

Derek Sanz

Beef Tacos Ingredients: 1 pound ground beef 1 tablespoon olive oil 1/2 onion, chopped 1 green bell pepper, chopped 1 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon salt 1/4...

Protein Powder Brownie Recipe

Protein Powder Brownie Recipe

Derek Sanz

Protein Powder Brownie Recipe: Ingredients: 1 cup almond flour 1/3 cup protein powder 2 tablespoons cocoa powder 1 teaspoon baking powder 1/2 teaspoon salt 1/3 cup melted coconut oil or...

Protein Powder Brownie Recipe

Derek Sanz

Protein Powder Brownie Recipe: Ingredients: 1 cup almond flour 1/3 cup protein powder 2 tablespoons cocoa powder 1 teaspoon baking powder 1/2 teaspoon salt 1/3 cup melted coconut oil or...

Air Fryer salmon

Air Fryer salmon

Derek Sanz

Simple and delicious air fryer salmon recipe: Ingredients: 2 salmon fillets 1 tablespoon olive oil Salt and pepper to taste 1 teaspoon garlic powder 1 teaspoon dried oregano 1 lemon,...

Air Fryer salmon

Derek Sanz

Simple and delicious air fryer salmon recipe: Ingredients: 2 salmon fillets 1 tablespoon olive oil Salt and pepper to taste 1 teaspoon garlic powder 1 teaspoon dried oregano 1 lemon,...

Sous Vide Chicken Wings - Sanz Solutions Health and Longevity

Sous Vide Chicken Wings

Derek Sanz

Ingredients 2 Pounds Chicken wings 1 TBSP Olive Oil 1/2 TSP Salt 1/2 TSP Pepper 1 TSP Garlic Powder 1/2 TSP Onion Powder 1 teaspoon rosemary 1/2 teaspoon basil 1/2...

Sous Vide Chicken Wings

Derek Sanz

Ingredients 2 Pounds Chicken wings 1 TBSP Olive Oil 1/2 TSP Salt 1/2 TSP Pepper 1 TSP Garlic Powder 1/2 TSP Onion Powder 1 teaspoon rosemary 1/2 teaspoon basil 1/2...

Sous Vide Chicken - Sanz Solutions Health and Longevity

Sous Vide Chicken

Derek Sanz

Ingredients 2 Pounds Chicken Breast 1 TBSP Olive Oil 1/2 TSP Salt 1/2 TSP Pepper 1/2 TSP Garlic Powder 1 teaspoon rosemary 1/2 teaspoon thyme 1/2 teaspoon of smoked paprika...

Sous Vide Chicken

Derek Sanz

Ingredients 2 Pounds Chicken Breast 1 TBSP Olive Oil 1/2 TSP Salt 1/2 TSP Pepper 1/2 TSP Garlic Powder 1 teaspoon rosemary 1/2 teaspoon thyme 1/2 teaspoon of smoked paprika...