It’s this easy to be healthy and feel better…
- Sleep 7 hours a night
- Exercise 15 minutes a day
- Eat whole foods
The best time to plant a seed was yesterday, and the second best is today.
https://t.co/YAMspe4vIf
It’s this easy to be healthy and feel better…
- Sleep 7 hours a night
- Exercise 15 minutes a day
- Eat whole foods
The best time to plant a seed was yesterday, and the second best is today.
https://t.co/YAMspe4vIf